It is normal for a woman to experience some physical changes following childbirth, but they are usually mild and temporary
One of the most common stressors heard from new moms is low breast milk production. Breastfeeding, moms feel inadequate and anxious while trying to feed their babies. Early motherhood is hard enough. So, are all the new mamas struggling with resources to address this issue? Having a history of the polycystic ovarian syndrome, diabetes, thyroid or other hormonal disorders can result in a low milk supply.
At least six months after giving birth, women are recommended to breastfeed exclusively without supplementation. Women who breastfeed need to consume about 300 to 500 calories per day, as well as a variety of vitamins and minerals, including calcium (Moldenhauer, 2022)
Eating particular supplements offer you an extra boost if you’ve tried them all and are still concerned that you aren’t producing enough milk. You’ve probably also heard another breastfeeding mother discuss how her supply increased as soon as she began eating Lactation Supplements that promote lactation.
As told earlier a history of numerous things can eventually lead to a lot of post-delivery issues. Optimizing many post-delivery issues let’s focus on Breast milk production and how Ayurved helps you to optimize its quality and quantity.
Ayurveda describes Satavari Ghrit is absolutely safe to use long-term, even during pregnancy and breastfeeding. New mothers should include Satavari Ghrit in their kitchens as a staple for postpartum and breastfeeding mothers. It is useful in
- Increase milk production: Satavari Ghrit is also a well-known galactagogue, meaning it’s able to increase breast milk production. This ancient herb is commonly used worldwide and connected with Ayurveda Roots in India for healthy lactation. Research shows that Satavari Ghrit can increase breast milk supply by increasing prolactin (the hormone that stimulates milk production).
- Helps with hormonal balance: During the postpartum period, when hormones are still fluctuating and imbalanced, especially during breastfeeding, Satavari Ghrit also regulates estrogen and menstruation.
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Reduces stress and anxiety: The postpartum period can be overwhelming for a new mother. Stress and anxiety are common, and Satavari Ghrit’s
adaptogenic properties help ease these conditions. - Antioxidant and Immunity booster: In addition to being rich in antioxidants, Satavari Ghrit also promotes postpartum healing by protecting cells from damage and oxidative stress. A new mother’s weakened immune system may also benefit from the boost in immunity.
India’s rich and traditional Vedas have described infusing ghee with herbs as the soul of Ayurveda. Satavari Ghrit when infused with Ghrit makes the mixture great fertility and postpartum recovery supplement. संस्कारस्य अनुवर्तनार्् – (Cha. Su. 13/14) – The Ghrit takes the properties of the herbs into it without leaving its inherent properties. Thus Satavari Ghrit when consumed regularly in limited quantities, can aid in reducing stress, boosting immunity, regulating hormones, and boosting milk supply for breastfeeding mothers. Consult your doctor before using it during pregnancy.